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What’s in a food parcel?
Our foodbank provides three days of nutritionally balanced, non-perishable food.
The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.
A typical food parcel includes:
- Breakfast cereals
- Soup
- Pasta
- Rice
- Pasta sauce
- Tinned beans
- Tinned meat
- Tinned fish
- Tinned vegetables
- Tinned fruit
- Tinned puddings
- Tea or coffee
- Biscuits
- Snacks
- Long-life milk
- Long-life fruit juice
Dietary requirements
We will do our best to adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian.